I was compiling multiple spreadsheets that I have created over the years along with weight information I have stored on Weight Watchers and SparkPeople. I was amazed to find that I have a record of my weight at least once a month for the past 6 years and sometimes every week. CRAZY!!!! I knew I was obsessed.
The best part about this exercise was that I actually felt good about the information. I started filling in life events like pregnancies and diets I was on that coordinated with the weights and I liked the picture it painted. I was able to actually forgive myself for many angry little things I say to myself. I realized I have put my body through a great deal and it hasn't given up on me. My body has given me my children.
So here is the list with all kinds of supporting data. The diets are OA=Overeaters Annonymous (Not really a diet but we will discuss that later), WW=Weight Watchers, HMR=Medically Supervised Meal Replacement Program. Enjoy.
Date | Weight | Event | Diets |
05/01/05 | 222 | Started Overeaters Annonymous | OA |
06/01/05 | 207 | OA | |
07/01/05 | 198 | OA | |
08/01/05 | 192 | OA | |
09/01/05 | 186 | OA | |
10/01/05 | 182 | OA | |
11/01/05 | 176 | OA | |
12/01/05 | 176 | OA | |
01/01/06 | 174 | Met my husband | OA |
02/01/06 | 180 | OA | |
03/01/06 | 184 | OA | |
04/01/06 | 184 | OA | |
05/01/06 | 189 | Got engaged | OA |
06/01/06 | 182 | OA | |
07/01/06 | 184 | OA | |
08/01/06 | 186 | OA | |
09/01/06 | 189 | Got married | OA |
10/01/06 | 192 | Pregnant | |
11/01/06 | 194 | Miscarriage | |
12/01/06 | 199 | Pregnant | |
01/01/07 | 204 | ||
02/01/07 | 209 | ||
03/01/07 | 215 | ||
04/01/07 | 222 | ||
05/01/07 | 227 | ||
06/01/07 | 232 | ||
07/01/07 | 238 | ||
08/01/07 | 247 | ||
09/01/07 | 232 | Delivery | |
10/01/07 | 227 | ||
11/01/07 | 225 | ||
12/01/07 | 222 | ||
01/01/08 | 219 | ||
02/01/08 | 216 | ||
03/12/08 | 215 | Moved to New House | |
04/12/08 | 215 | ||
05/01/08 | 219 | ||
06/01/08 | 215 | ||
07/01/08 | 213 | ||
08/01/08 | 210 | ||
09/01/08 | 215 | ||
10/01/08 | 215 | ||
11/01/08 | 211 | ||
12/01/08 | 214 | ||
01/01/09 | 227 | ||
02/01/09 | 229 | ||
03/01/09 | 227 | ||
04/01/09 | 233 | ||
05/01/09 | 244 | WW | |
06/01/09 | 228 | WW | |
07/01/09 | 230 | WW | |
08/01/09 | 227 | WW | |
09/01/09 | 233 | Diagnosed with Hypothyroidism | WW |
10/01/09 | 228 | HMR | |
11/01/09 | 223 | HMR | |
12/01/09 | 220 | HMR | |
01/01/10 | 222 | HMR | |
02/01/10 | 217 | Vegan | |
03/01/10 | 227 | Pregnant | Vegan |
04/01/10 | 229 | ||
05/01/10 | 239 | ||
06/01/10 | 242 | ||
07/01/10 | 245 | ||
08/01/10 | 249 | ||
09/01/10 | 257 | ||
10/01/10 | 279 | ||
11/01/10 | 279 | ||
12/01/10 | 279 | Delivery | |
01/01/11 | 244 | ||
02/01/11 | 241 | WW | |
03/01/11 | 241 | WW | |
04/01/11 | 241 | WW | |
05/01/11 | 247 | WW | |
06/01/11 | 253 | Moved to Another State/New Job | OA |
07/01/11 | 246 | ||
08/01/11 | 247 | WW |
Wow, that is quite a record! I love how you put the events in there. Our lives are like a song, with ups and downs, highs and lows, a beautiful melody. I really appreciate you sharing this and writing it for me :) Thank you!
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